The most important properties of Mountain thyme for the body
This plant is rich in various compounds and vitamins that are essential and important for the body. That is why it is among the healing and useful plants for the health of the body. If we want to summarize the properties of this plant, we can mention the following effects:
Anti-bacterial and anti-fungal properties and eliminate tiny and harmful organisms in the body
Soothing rheumatic, joint and muscle pain
Anticonvulsant and anti epileptic
Reducing sensitivity, itching and sun damage
Treatment of body infections
Prevent inflammation and chronic diseases
Fighting free radicals due to the presence of antioxidants
Strengthen the immune system
Improve heart function
Blood pressure control
Treatment of whooping cough, asthma, bronchitis and sore throat and cough relief
Enhance vision
Improve digestive problems
Strengthen hair and skin health
Disinfectant in toothpaste and mouthwash
Eliminate plant pests
Properties of using Mountain thyme in cooking
Using Mountain thyme can create an attractive taste in food. You can add this spice to all kinds of soups, meats, stews, vegetables, etc. But in this section, we also intend to offer you some ways to use this plant in cooking:
Add Mountain thyme to pasta liquid
Add Mountain thyme to the omelette
Add Mountain thyme to foods made with legumes such as beans and mushrooms
Add Mountain thyme to fish
Adding Mountain thyme to soups and extracts
You can use fresh or dry leaves as well as its powder to use Mountain thyme in food. Usually the final taste does not change much, but the best choice is tare herbs.
Properties of Mountain thyme for skin and hair
One of the most important properties mentioned for Mountain thyme is its effect on skin and hair. You can use this plant as a spray, tea or in your food. In any case, no matter how you use this plant, it will have wonderful effects on your skin and hair:
1. Properties of Mountain thyme for skin acne
If your skin has acne, spots and darkness, Mountain thyme spray will undoubtedly be the best choice for you. Just brew the Mountain thyme and put it in a spray bottle. Try to apply it twice a day to see its effects in a short period of time.
2. Hair oil control with Mountain thyme spray
You can also use Mountain thyme spray to control hair oil. Another effect of hair spray is making the hair shiny and preventing it from falling out. Apart from this spray, Mountain thyme also stimulates hair growth and most people have been satisfied with the faster growth of their hair after using it. It is better to apply this spray to your hair from root to stem.
3. The benefits of Mountain thyme sweat for the skin
Except for the spray, Mountain thyme sweat also has a good effect on the skin. Drinking this liquid makes your wounds heal faster, moisturizes your skin and minimizes acne. Also, Mountain thyme sweat helps to regenerate and produce nutrients and useful substances in your body.
4. Mountain thyme mask to treat skin problems
You can also use Mountain thyme mask to benefit from the properties of this plant. Many women have felt good changes on their skin by using this mask. Mountain thyme mask is useful for all skin types and controls and even treats skin problems. You can combine Mountain thyme with argan or olive oil and put it on the skin and let it absorb all the nutrients in the plant for 20 minutes.
5. Mountain thyme mask to hydrate the hair
Mountain thyme in the form of a mask is also useful for hydrating and moisturizing the hair. Inside the Mountain thyme mask, there are usually compounds such as thymol, carvacrol, flavonoids, and many famous vitamins and nutrients that help in the beauty, health, and strengthening of hair. It also causes hair loss to be controlled and causes them to grow again. Regular use of Mountain thyme mask makes the hair thick.
6. Benefits of Mountain thyme incense for blackheads
Another method is to consume and have the effect of Mountain thyme on the skin through smoking it. This will make your skin brighter, its pores will be cleaned and finally it will help to treat pimples and spots that have been left on your skin for a long time. If you smoke Mountain thyme regularly, it will remove the wrinkles on it. You can also use it to clean your skin and remove blackheads.
7. Mountain thyme oil and its effect on skin health
Mountain thyme oil also has good effects on your skin health. The presence of linalool makes it act as an antioxidant and detoxifier and ultimately leads to the restoration of skin tissues.
8.The effect of Mountain thyme oil to strengthen hair
Another way to use Mountain thyme for hair is its oil. This combination makes your hair grow stronger. It will also prevent their brittleness. It is better to apply the oil to the scalp and hair shaft a few minutes before going to the bathroom and see its wonderful effects on your hair. Also, combining Mountain thyme oil with olive and using it will stimulate hair growth and make your hair healthier and shinier.
9. Treatment of inflammation with Mountain thyme
"Is Mountain thyme good for inflammation?" This is a question that most traditional medicine doctors ask their clients. Mountain thyme can help relieve inflammation in three ways:
Inside the body, there is an inflammatory enzyme called COX_2, which causes inflammation to occur inside the body. What can be seen among the properties of Mountain thyme oil is its inhibition against this enzyme.
Carvacrol is also one of the chemicals in this oil, which helps a lot in relieving body inflammation.
Thymol is another substance in Mountain thyme that fights inflammation in the body.
Despite these cases, Mountain thyme is very useful in patients who have arthritis or gout.
10. Disinfecting properties of Mountain thyme tea
You can use Mountain thyme to disinfect the environment. The antibacterial properties of this plant have made it easy to eliminate the pollution in the air and the surrounding environment. Apart from this, Mountain thyme sweat can also be used as an effective substance to disinfect the body.
11. Killing pests using Mountain thyme
People who are active in flower shops or looking for ways to deal with insects in their house plants can use Mountain thyme as one of the pest control methods. For this, you need to use Mountain thyme oil. Just mix 4 drops of it with a teaspoon of olive oil. Then pour 5 drops into a spray for every 2 ounces of water and apply to the plant
How to prepare Mountain thyme tea
To make this tea, you must prepare the ingredients you need as per the table below and then go through the mentioned steps:
First step: Pour 1 to 4 grams Mountain thyme powder into a glass of boiling water.
Second step: Allow 20 minutes for the tea to brew.
Third step: Pour the contents of the glass into a strainer.
Fourth step: Flavor it with sweeteners like honey.
We can mention the following medicinal and therapeutic properties of mountain thyme tea
Heart health and blood pressure reduction
Consuming Mountain thyme tea will lower blood pressure. Following this feature, the heart rate will also improve. In traditional medicine, Mountain thyme tea is considered a faithful friend of the heart. That is why its regular use is recommended for heart patients.
Cancer prevention and treatment
Among the cancers on which Mountain thyme tea has an effect, breast and colon cancer have been mentioned more than others. This feature of Mountain thyme is due to the presence of compounds such as carvacrol and thymol, which are considered as antioxidants for the body.
Strengthening the immune system in the cold seasons of the year
If you are looking for an effective herbal medicine for autumn and winter, it is better to use Mountain thyme tea once. In the table of vitamins of this plant, there are items that are effective in strengthening the immune system and preventing viral diseases.
Digestive system and its strengthening
The function of the digestive system is like a chain that goes from the mouth to the intestine. Consumption of Mountain thyme tea plays an important role in this process. This plant is very useful in the process of digestion and it is better to replace it with tea after meals.
Reduction of sweat on the soles of the feet
With constant use of Mountain thyme tea, you can even reduce the sweating of your feet. For this, just pour it into a pan and put your feet in it for 10-15 minutes. Then give it a chance to stay inside for a while.
Properties of Shirazi Mountain thyme in weight loss
For people who are looking for weight loss, Mountain thyme tea is the best choice. This drink has a warm character and greatly increases your body's metabolism. Finally, it makes you lose weight. It is better to take it twice a day in the morning and at night to benefit from this effect.
bone strengthening
In the table related to the compounds in Mountain thyme, high amounts of potassium, iron, calcium and manganese are also seen. These items are useful for bone and teeth health and prevent osteoporosis.
Properties of Mountain thyme to prevent coughing
There are antiseptic and antibiotic properties in the Mountain thyme plant. These two features make it possible to treat disorders that are specific to the respiratory system. You can use Mountain thyme as tea to treat diseases related to shortness of breath, cough and bronchitis.
Bad breath freshener
For people who are allergic to toothpaste, consuming Mountain thyme tea is an ideal option. This drink will eliminate bad breath. Especially for people who have mouth and gum infections.
The properties of mountain Mountain thyme to relieve fatigue
Mountain thyme tea can play the role of a sedative for you. By drinking it during the day or at night, all your tensions will disappear and you will experience a comfortable sleep.
Properties of Mountain thyme for menstruation
Menstrual pains and disorders that occur during this time may be unbearable for some people. In these cases, the muscles will be cramped. Consuming Mountain thyme tea reduces this contraction and reduces pain.
